About Align Yoga
Find the Fun in Fitness!
Align Yoga was founded on the belief that not only is yoga about movement and feeling good but its for everybody!
No matter your shape, size, gender, age, race, sexual orientation, or whether or not you've never done a downward facing dog in your life you can unroll your mat, move and have fun!
All Are Welcome! Yoga is simple. It's about listening to your body, coming to your mat, and slowing down.
Taking a few moments and removing the many hats we wear throughout the day and just being you.
You may notice a Sloth Logo...here's the story
The Sloth perfectly embodies the mission of the studio (see below)! To be completely honest it started out as a joke. Adopting the Sloth as a way to make my being “lazy” more acceptable. To help motivate me when I just had no energy. Then I was looking at a way to creatively name a restorative yoga class to help it stick out and found the Sloth. Sloth Mode (restorative yoga) was on the schedule! It all kind of snowballed from there. The more I researched the Sloth, and by research I basically mean Pinterest quotes/info, the more I realized how perfect it was! Not only do I love embracing my inner Sloth but it fit everything I wanted for the studio (see below).
Sloth may be a deadly sin but that couldn’t be farther from the truth! Sloth is a simple and yet complex example of how to prioritize self-care and rest. It’s a gentle reminder that it’s ok to attend to your own needs first and focus on yourself for a moment. To rest sufficiently. To eat nourishing foods. To do things that make your soul happy. When you take care of yourself then you are better able to take care of others. Everyone needs to embrace their inner Sloth every now and again.
We have proudly won:
The Reader Best Yoga Studio 5 years in a row (2018-present)!
Community Votes Duluth Best Yoga Studio 2022 & 2023.
Featured in Positively Superior Oct/Nov 2020 & The Woman Today Oct/Nov 2021
Why Align Yoga
Suitable for Beginners to Advanced
Make Fitness Fun