This challenge will help guide you through Sun Salutation A, B as well as Moon Salutations (kneeling and standing). This challenge will have a YouTube video for each salutation breaking them down plus a booklet. Each day will have a journal prompt and space to write your thoughts. You will also have a group connected to this challenge as well as a badge to earn.
You can also join this program via the mobile app.
Contact the program owner to see this group.
Already a participant? Log in