About
This challenge will help guide you through Sun Salutation A, B as well as Moon Salutations (kneeling and standing). This challenge will have a YouTube video for each salutation breaking them down plus a booklet. Each day will have a journal prompt and space to write your thoughts. You will also have a group connected to this challenge as well as a badge to earn.
You can also join this program via the mobile app.
Instructors
Kat Warner
Price
Free
Group Discussion
Contact the program owner to see this group.
Salutation Challenge
Private • 1 Member
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